Hello, I’m Roz, a BABCP accredited Cognitive Behavioural Therapist (CBT). Over the years I’ve been working in mental health within the NHS I’ve added other strings to my therapy bow.
I’m a qualified EMDR Practitioner, have trained in Interpersonal Psychotherapy (IPT) and Compassion Focused Therapy (CFT) and keep fully up to date with current research. I am always learning through reading and clinical supervision.
I’m committed to providing a safe, non-judgemental space to support people on their journey to emotional well-being and personal growth, hence naming my therapy practice Blossom in Therapy (Stockport has other Blossom related curiosities as well, a pub, a band…).
Whether you’re struggling with low mood, anxiety, self-criticism, shame, or the effects of past trauma, I am here to guide you towards a healthier, happier you.
My experience
I initially became interested in mental health in my early twenties due to experiencing difficulties myself so I have first hand knowledge of struggling with my mental health and with accessing psychological therapy.
I have worked in the NHS since 2004 and in mental health since 2005 moving from administration to a training role focusing on supporting people with depression and anxiety at this time. Throughout my time in the NHS I’ve worked with so many wonderful people to help them grow and heal, it was, and continues to be, both a rewarding and challenging role.
I am an empathic and compassionate therapist; my approach is always to have the needs of the client at heart and to be alongside them as we move through the therapy process. I have a strong foundation in evidence-based psychological therapies but can tailor your therapy to incorporate what you need using a range of approaches.
Being neurodivergent myself I specialise in working with other neurodivergent people, it’s not always the case, but in my experience generally, there is an inherent level of understanding between neurodivergent people which can be beneficial to how the therapy is experienced.
Starting my own therapy practice has been a decision I have made to continue my own growth, allowing space from the confines of the NHS, to provide bespoke care and deeper connection to cater to each individual’s unique needs and story.
Who I work with
I work with people presenting with a wide range of problems, including Depression, Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, Dissociation, Low Self-Confidence/Self-Esteem, Anxiety Disorders, Eating Disorders, Interpersonal and Relationship Issues, Bereavement/Loss, Adjustment Issues, issues in the Perinatal period, and Long-Term Health Conditions.
Accreditation
- I am a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
- I am a member of EMDR Association.
- I am a member of British Psychological Society
- I am a member of the Compassionate Mind Foundation
- I maintain requirements of clinical supervision and continued professional development for accreditation purposes and to ensure I am offering quality therapy and am maintaining therapeutic standards.
Qualifications
- Post Graduate Diploma in Primary Mental Health Care
- Post Graduate Diploma in Cognitive Behavioural Therapy (CBT)
- Interpersonal Psychotherapy (IPT) Practitioner training
- Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner training
- Compassion Focused Therapy (CFT) training
- Clinical Supervision training
- Along with my core therapy approaches I have also completed additional training in using Acceptance and Commitment Therapy (ACT), mindfulness and the use of somatic/body focused interventions.
Code of Ethics
I adhere to the BABCP ethical guidelines and framework for psychological therapy practice.
I treat all information disclosed as confidential. Any details I share in clinical supervision are also bound by confidentiality. I will not disclose your details to a third party without your explicit, written permission.
However, confidentiality can only be offered within accepted legal boundaries. Due to my duty of care as a health professional, I do reserve the right to inform appropriate organisations if you tell me about a risk of harm to yourself or other people. It is my practice, wherever possible, to inform you first should I think it is appropriate to break confidentiality based on something you tell me and to discuss my reasoning with you and to develop a plan together to inform appropriate agencies.
I am obliged to have contact details of your GP on file.
If you have any questions about confidentiality, please get in touch.
